Welcome to Sofa Tawk!
Sofa Tawk

Sofa Tawk

Welcome to the Sofa Tawk Podcast! You're meant to stay, so don't go away. Make sure you have a seat.

Because it's not just a podcast — it's real talk that hits home.
Sofa Tawk is where conversations flow naturally, like you're chillin’ with close friends on the couch. We keep it conversational, engaging, and entertaining — but we go deeper, too. Our topics are grounded in reality, sparking thoughts you didn’t know you needed to explore. We talk about life as it is — messy, beautiful, complex, and hilarious.

This isn’t your typical celebrity soundbite show. It’s relatable, thought-provoking, and sometimes even life-changing. If you're looking for raw honesty, a fresh perspective, and moments that’ll make you laugh, reflect, and grow — Sofa Tawk is where you belong.

When you think of the Sofa Tawk Podcast, remember, "The tawk will have you tawking on the sofa."

Recent Episodes

Ep. 10: New Year, New Me
Jan. 31, 2026

Ep. 10: New Year, New Me

Meet New Year, New Me. The episode that dismantles the January reinvention fantasy and replaces it with real, unfiltered conversation. Aster and SeVen dig into the chaos of resolutions, the lie of overnight transformation, an...
Ep. 9: Family Ain’t Family No More
Nov. 29, 2025

Ep. 9: Family Ain’t Family No More

Blood is thicker than water, but what about when the waters get murky? In this episode, 'Family Ain't Family No More', Aster and SeVen navigate the complexities of family dynamics, where expectation meets reality and love mee...
Ep. 8: Faces of Addiction
Oct. 25, 2025

Ep. 8: Faces of Addiction

October is Substance Abuse Awareness Month. Join Aster and SeVen as they explore the complexities of addiction and its impact on individuals, families, and communities. They will also discuss mental health, stigma, and recove...
Ep. 7: Hair Loss, Not Self-Worth
Sept. 28, 2025

Ep. 7: Hair Loss, Not Self-Worth

September is Alopecia Awareness Month! Join Aster and SeVen as they sit down with a renowned hair loss specialist to shed light on the complexities of Alopecia. From personal struggles to innovative solutions, we'll dive into...
Ep. 6: Work, Work, Work
Sept. 27, 2025

Ep. 6: Work, Work, Work

Clocking In: The Real Tawk on Work and Careers. Join Aster and SeVen as they dive into the ups and downs of the 9-to-5, sharing personal stories, exploring the highs and lows, and tackling tough topics like job hopping, the S...
Ep. 5: What About Your Friends?
Aug. 30, 2025

Ep. 5: What About Your Friends?

In this episode, Aster and SeVen are sitting deep into the real meaning of friendship—what makes someone a true friend, and how those bonds evolve over time. From childhood connections that faded or lasted to choosing why peo...